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How to do life after cancer – part 1

by Emily

How to do life after cancer – part 1

Hello, you’re here! You must be feeling relieved. It’s over! I bet you feel like there’s just this space, and everything’s opened up in front of you. Oh my goodness how are you going to spend the time now? How fantastic. What are you doing to celebrate? You’re not? Oh.

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Review: Planners and Journals

by Emily

Review: Planners and Journals

Whatever we’re going through in life, it’s a universal need to plan, review and assess our lives. It’s common amongst us all to want to feel more organised, get more done and be happy. So with this, and the ever present Christmas and New Year in mind, I’ve reviewed six

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3 steps to dealing with overwhelm after cancer

by Emily

3 steps to dealing with overwhelm after cancer

No-one tells you much about the time after cancer is over (whatever that means anyway). It’s exciting but exhausting. It’s new but overwhelming. Here’s 3 simple steps you can take to dealing with that overwhelm.

Read more here

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All the Fertility Feels – in honour of national infertility awareness week

by Emily

All the Fertility Feels – in honour of national infertility awareness week

This month you could be forgiven for thinking there’s a lot of awareness being raised by all sorts of causes. It’s Breast Cancer Awareness month, National Infertility Awareness week, National Adoption week, World Mental Health day and many more of, you know, those small life topics we deal with. The thing

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The Big Pace Race

by Emily

The Big Pace Race

Last week was a really busy week for me and I naturally assumed that if I picked up my pace, I’d do things faster, get more done and feel like I’d achieved lots.

Find out whether I achieved that…

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Cancer, Anxiety mental health issues

by Emily

Cancer, Anxiety mental health issues

Chris Lewis from Chris’ Cancer Community and I held our second Facebook Live chat on Thursday 18th August about cancer, anxiety and depression. Below is a copy of the live chat, along with all the blogs and slides I’ve written or talked about around cancer and mental health. I’ve also added

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