Mindfulness Movement Coaching Workshop
If you are living with and beyond cancer:
We would love you to join us on World Cancer Day 2017 to learn, laugh and live more fully with our Mindfulness Movement Coaching Workshop
Saturday 4th February 1.45pm – 5pm
Cafe Mila, Godalming, Surrey
Be supported and guided by experienced Mindfulness teacher Natasha Brittan, Yoga Therapy teacher Sally Katz and Cancer Support Coach Emily Hodge in a beautiful, nurturing and calm space.
Together we will:
- Guide you through empowering coaching practices where you will learn techniques to use in everyday life
- Experience Mindful Living and Meditation exercises for relaxation and moments of calm when you walk away
- Work through movements with Yoga and Breathing exercises that you take away and use regularly
- Provide the space to reflect and plan for your present and future
- Have an afternoon of calm and serenity
As a result you will:
- Walk away feeling empowered and strong
- Be armed with support techniques you can apply daily
- Connect with others affected by cancer
- Be connected to highly trained professionals with expertise knowledge and experience in cancer
Cost: £75
If you have any questions, please feel free to reach out before booking. You can contact me here.
