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Coaching Emily

Coaching Packages

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Individual Starter sessions

Free initial chat
1.5hr coaching and support session to reach your goal
20 minute Moving forward accountability call + review at the end of our sessions together
Price: £90

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Moving Forward Support Package

Free initial chat
5 1hr sessions to reach the goal you are looking for
Regular accountability reviews
Moving forward accountability call and final review at the end of our sessions together
Price: £275

What my coaching clients are saying:

  • SarahCoaching Client, Cancer Survivor

    I felt heard, challenged and empowered. I was encouraged to reflect but also given practical tools to use to move forward. I found the combination of reflection and concrete action very helpful.

    I’ve gained valuable insight that’s helped to clarify my gaols and values. This has already gone on to shape how I decide to live and work. I’ve also been given tools to inspire me to tackle challenges and help me overcome obstacles that may arise in future.

    Emily was enthusiastic, patient and motivating. I was impressed with her flexibility-she took the time to listen and let my interest and needs guide the sessions, whilst pushing me to question assumptions and providing exercises and tools that yielded relevant insights.

  • NickyCoaching Client, coaching after a challenging life event

    The results have spoken for themselves. After just a few sessions with Emily, I felt a change. She gave me the strength to accept what I was experiencing and also helped me to structure my future again. A few months on and with her help, I have achieved so much more than I expected.

  • HelenCoaching Client, long-term health condition

    Coaching with Emily enabled me to think about what my focus is, and what’s important in life.

    Although the process brought up some difficult emotions, I think at some point these things would need to be addressed and it was lovely to have Emily to support me with thinking about these things.

    Emily was incredible easy to talk to and put me at ease. I was able to open up to her and talk honestly pretty much from the start. I think everyone should have something like this!

  • TobyCoaching after cancer

    Talking to Emily has had a profound positive effect on my mental wellbeing. Her support and advice on how to cope with my anxieties after my cancer have been pivotal in helping me move forward without blocking out the past.

    The toolkit of support is long lasting and invaluable.

    A brilliant experience for those coping with the side effects of a cancer diagnosis and I thoroughly recommend it to anyone.

  • JaniceCoaching Client, business start-up, wanting focus

    I was actually quite cynical about coaching, but found out about Emily through her webinars and wanted to try it and I’m really glad I did.

    We quickly pinpointed two areas I needed to address and go to work on each of them via a series of conversations and work that I carried out on my own. It was great to have accountability and see the results of these exercises. I’m now much clearer on my business goals as well as understanding how to balance home and work life!

  • LauraCoaching Client, re-assessing career potential as family grows up

    By confirming which areas of my professional life are already functioning and which ones can be used as a starting platform, I have a more structured approach in my thinking about the directions in which I wish my career to move and how to employ or develop my skills in a suitable direction.

    Emily is a brilliant coach. She is warm and good-humoured, yet extremely professional, with a natural ability to put people at ease, making it a very enjoyable experience.

  • EmilyAccount Director, Coaching Client

    Coaching with Emily gave me a sense of calm and confidence-almost immediately. It made me think why haven’t I been doing this before, why did I wait til now, and how much better life is when you don’t carry round all those pointless insecurities…but they are not pointless, they exist, and you just need to unpick them.

    I’m excited to make the changes I’ve identified, lots have changed already in my life as a result of our session-my position at work and the roles I’m going for in future, where I live and how I feel about myself and my confidence.

    Emily unlocked my potential and I thank her for starting me off on a new chapter of my professional life.

  • Catwriter, looking to clear writer’s block

    It was really reinforcing and created a strong support framework for me as I approached my new life (new home, new job, relationships). Things we discussed stuck in my head and achievable plans we made in the sessions allowed me to just get stuck into things without feeling overwhelmed. It also helped me to see other perspectives on people and situations.

    Emily is remarkably intuitive, she feels very present, like she’s with you in what you are saying, she gets it and understands.

  • GeorgeCoaching Client, getting back to his life after cancer treatment

    Cancer can turn the lives of even the most confident people upside down, and it can be difficult, confusing, and overwhelming to reassess where you are, where you want to be and how you might get there. Coaching is an invaluable resource for helping with this!

    I’m more relaxed; more patient and understanding about the time it may take me to make certain major changes; more focused on my current situation and how to make the most of it; and more self-confident.

  • GeorgeGetting back to his life after cancer treatment

    Cancer can turn the lives of even the most confident people upside down, and it can be difficult, confusing, and overwhelming to reassess where you are, where you want to be and how you might get there. Coaching is an invaluable resource for helping with this!

    I’m more relaxed; more patient and understanding about the time it may take me to make certain major changes; more focused on my current situation and how to make the most of it; and more self-confident.

About Coaching

The effects of challenges we experience in our lives and changes that aren’t welcome can be far reaching for us:

  • in our confidence
  • reactions
  • stress response
  • health
  • our sense of who we are and our identity

Not too much then.

You may know what needs to change but not how to get there.

  • You may feel overwhelmed by wanting things to be different but unclear where to start.
  • You know you’re capable and usually strong, but these aren’t usual circumstances.
  • Maybe working on all this also feels like opening up a can of worms that you’re not sure about opening right now.

But…

We all want simple ways to help with our minds, bodies, and lives.

And despite feeling out of reach, with coaching we find them.

To be honest, we find them with less stress, in quicker time and with quite amazing results.

Through coaching, I help you to reflect, understand, look forward and back, investigate, develop and learn, and finally, plan and act.

With my coaching support, we create uncomplicated solutions to your complicated thoughts and feelings. We gather tools you can use in the right moment to cope, manage and even thrive. 

In sessions, we’ll use a range of techniques and exercises together, the learning from which you’ll use every day, enabling you to thrive with resilience and strength.

I know that might sound far fetched, but I say it because it’s true and I see hundreds of people every year benefit from this process. In fact, they’ve said…

Location of Sessions

I work from the Godalming Holistic Centre as well as a local studio in Surrey for private face-to-face sessions. Alternatively we talk over the phone or on Skype.

Group Workshops

You may also be interested in my group workshops. We’ll work together in a slightly different way, supporting the same outcomes – clarity, calm, focus, and happiness.

Support

Supporting people to move forward from challenges and change in their lives and helping organisations support the people they work with better.

Connect

Mobile: +44 7867 800965
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